Pre-season Training 2022

SKU:
A$10.00
10 60 A$10.00 - A$60.00
Unavailable
per item

This year, Trainer Tim has put together a pre-season, structured, strength and conditioning program specific to netball. 10 sessions over 5 weeks - Thursday and Sunday at 4.30pm for JPM only 

Commencing 20th Janurary. 


Sessions: Predominately at Halliday Park, but other locations may be included (eg: Beach, Gym session)


  • Qualified strength & conditioning coach, and netball coaches
  • Post workout snacks supplied
  • Hydration during workout
  • Resistance band to keep 
  • Free access to nutritionist and strapping education session
  • Parents welcome


*Limited spots available for JPM Saints members only. Not a compulsory event.

This year we are proudly supported by Woolworths with a "Pick Fresh, Play Fresh" grant.